Though Frank is the primary person to be working out in our group, I decided to go to the gym as well. I have gone to the gym a few times over the last couple weeks. After my first day, I was sore a couple days later. After my second and third workouts a few days later, I did not experience the soreness anymore.
Last year and the year before that, I worked out regularly. That could be why after the second and third workouts recently, I found it so much easier.
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